Vitamin B12 2.2mcg + Vitamin D3 300IU + Biotin 40mcg + Folate 120mcg + Vitamin A 600mcg + Vitamin C 50mg + Vitamin B6 1.9mg + Niacin 11mg + Vitamin B5 5mg + Vitamin K2 55mcg Gummies

Product Introduction

This adult multivitamin gummy supplies ten vitamins to supplement daily dietary intake. It supports normal energy metabolism, immune function and bone nutrition when intake is inadequate. It is a nutritional supplement rather than a replacement for treatment of a diagnosed deficiency.

How to use

Chew one gummy thoroughly after a meal once daily. The stated nutrient amounts correspond to one gummy. Avoid combining several multivitamins or high-dose vitamin A or D supplements, which can increase total exposure unnecessarily.

How it works

B vitamins support energy metabolism and red-blood-cell-related pathways. Vitamin C supports antioxidant and immune function. Vitamin D3 and K2 support bone-mineral handling. Biotin supports normal skin, hair, and nail nutrition when intake is inadequate. Vitamin A contributes to vision, immunity, and epithelial tissue support.

Side effects

Most adults tolerate standard multivitamin gummies well. Possible issues include stomach upset, nausea, constipation, diarrhoea, aftertaste, or sensitivity to sweeteners or excipients. Excess intake of fat-soluble vitamins can be harmful over time. Biotin can interfere with some lab tests, including selected thyroid and cardiac marker tests, so tell the laboratory or clinician if taking biotin.

Important information

This is a dietary supplement and should not replace a balanced diet or prescribed treatment for deficiency. Use caution with warfarin or other anticoagulation therapy because vitamin K2 may affect INR control. Pregnant or breastfeeding women, people with kidney disease, liver disease, hypercalcaemia, sarcoidosis, thyroid testing needs, or children should use only with professional advice.