Lactium Casein Hydrolysate 75mg + L-Theanine 125mg + Melatonin 3mg Tablets$78.00
1–9 boxes
$78.00 each
10–24 boxes
8% off
25+ boxes
10% off
Lactium Casein Hydrolysate 75mg + L-Theanine 125mg + Melatonin 3mg Tablets
SKU GME639Product Introduction
Lactium casein hydrolysate, L-theanine and melatonin tablets are a sleep-support supplement. Melatonin supports the sleep-wake rhythm, while the other ingredients are included to support relaxation. This combination is not a treatment for every cause of insomnia.
How to use
Take the scheduled tablet with water before bedtime and allow time for a full night of sleep. Avoid alcohol and do not drive if drowsy. Persistent insomnia needs assessment rather than increasing the number of tablets.
How it works
Melatonin acts on receptors involved in the body's sleep-wake timing. Casein-derived peptides and L-theanine are included for their proposed calming effects; evidence for the finished combination is more limited than for established insomnia treatments.
Side effects
Drowsiness, headache, dizziness or stomach upset can occur. A casein-derived ingredient can trigger allergy in people with milk-protein allergy. Avoid adding other sedating medicines without assessing their combined effect.
Important information
Milk-protein allergy and use of sedating medicines need assessment. Persistent insomnia, sleep apnoea symptoms or significant anxiety requires investigation of the underlying cause.
Uses
- Adjunctive stress or sleep support where a confirmed supplement is appropriate
Benefits
May support relaxation in selected users, with limited and product-dependent evidence.
Is Lactium the same as melatonin?
No. They are different ingredients with different proposed actions.
Is a milk-protein allergy relevant?
Yes. A casein-derived ingredient needs allergy review even when lactose intolerance is a separate issue.
Does it replace treatment for an anxiety disorder?
No. Persistent anxiety needs an appropriate clinical assessment and treatment plan.
Can it be combined with sleep medicines?
Ask the prescriber or pharmacist before adding a sleep medicine. This combination already contains melatonin, so adding another sedating product can increase drowsiness.
Will it cure sleep apnoea?
No. Snoring with pauses in breathing requires a separate assessment.
Can evidence for one combination be applied to another?
Not automatically. Ingredient amounts and co-ingredients influence both benefits and adverse effects.
Is increasing the amount a reliable way to improve sleep?
No. More does not establish greater benefit and may increase adverse effects.
When should insomnia be investigated?
Persistent symptoms, daytime impairment, mood changes or breathing-related sleep symptoms warrant assessment.
Casein: a milk protein. Alpha-casozepine: a peptide derived from casein. L-theanine: an amino acid studied for relaxation effects. Melatonin: a hormone involved in sleep-wake timing. Circadian rhythm: the body's approximately 24-hour biological cycle., AR: Lactium Casein Hydrolysate + L-Theanine + Melatonin أقراص, FR: Lactium Casein Hydrolysate + L-Theanine + Melatonin comprimés, PT: Lactium Casein Hydrolysate + L-Theanine + Melatonin comprimidos, ES: Lactium Casein Hydrolysate + L-Theanine + Melatonin comprimidos, RU: Lactium Casein Hydrolysate + L-Theanine + Melatonin таблетки, ID: Lactium Casein Hydrolysate + L-Theanine + Melatonin, VI: Lactium Casein Hydrolysate + L-Theanine + Melatonin viên nén, MS: Lactium Casein Hydrolysate + L-Theanine + Melatonin, TL: Lactium Casein Hydrolysate + L-Theanine + Melatonin tableta, ZH-SG: Lactium Casein Hydrolysate + L-Theanine + Melatonin 片剂